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Shell Lake, Wisconsin | 715.645.2543 lorrie@omsweetomyoga.net

 

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May 4, 2017

The springtime signifies warmer, longer days and the desire to want to get out and enjoy the change of seasons. If you are like most adults, you spent the winter months in seclusion while living a mostly sedentary life. With the cold weather officially behind you, now...

May 28, 2016

 

I addressed this some time ago on the Om Sweet Om Yoga LLC facebook page, but it is worth looking at again.

There are two generic, polar opposite thoughts about Yoga: "it's too easy, so why bother" or "it's too hard, so why bother?" This post is focused on the second t...

Feet are pretty fabulous. And fascinating. And unfortunately they are sometimes confusing and painful. I am asked so often in Yoga about foot issues that I actually had to blog about it. Bunions, cysts, flat feet, plantar fasciitis, and general foot cramps are just som...

July 23, 2015

     This is me learning how to blog. I am admittedly simultaneously disgusted and excited about this endeavor (I'll be focusing on the excited part).  Not everyone engages in social media and I am hoping this can become a really great way to share some yoga and life t...

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Why is Yoga so Hard?

May 28, 2016

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February 28, 2016

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