Yoga at Perlick Farms for RTAS

Yoga at Perlick Farms for RTAS

This was one of two outdoor classes amid acres of sunflowers at Perlick Farms. Both classes were by donation for Rescued Tails Animal Sanctuary in Shell Lake. Absolutely beautiful - here's hoping we get invited back!

Yoga in the Park, 2016

Yoga in the Park, 2016

A beautiful Revolved Triangle Pose on a beautiful morning in Shell Lake for Yoga in the Park.

Yoga in the Park

Yoga in the Park

Whether we are in the studio or out, modifications are often needed for full participation. I choose to offer these first so people can decide for themselves if they would like to try a fuller expression of a posture or not. There is something for everyone!

The Four Level Plank Pose

The Four Level Plank Pose

A little silliness after Yoga in the Park! We were curious if we could pull it off, and now we know ;)

Yoga in the Park

Yoga in the Park

All are invited to enjoy the peaceful nature of an outdoor practice.

The Downward Facing Dog Pose

The Downward Facing Dog Pose

This is me (Lorrie) and my dog, Lebowski. He's pretty much the "Om Sweet Om Yoga Down Dog" dog, hopefully you can see how the posture got its name!

Gentle Yoga

Gentle Yoga

Gentle Yoga is a soft flow class on Wednesdays at the Minong Center LLC.

Yoga for Everybody

Yoga for Everybody

Yoga for Everybody is a Hatha Yoga class in Spooner and Minong for beginners and intermediates.

Private group classes

Private group classes

You can hold a yoga class around your group's needs and schedule at a location convenient for you (this was a bachelorette party at a local lake).

Yoga in the Park, July 2014

Yoga in the Park, July 2014

Yoga at Clover Meadow Winery

Yoga at Clover Meadow Winery

Visiting Clover Meadow Winery in Shell Lake to enjoy an outdoor yoga class followed by organic wine and food.

Yoga at Clover Meadow Winery

Yoga at Clover Meadow Winery

Clover Meadow and the White Wolf Distillery offer organic wine and brandy and moonshine, all produced on site.

Yoga in the Park

Yoga in the Park

In warmer months, we take our practice to the park in Shell Lake, WI about once each month - always a fun time!

Working with the Yoga Wheel

Working with the Yoga Wheel

A fantastic tool for building strength, flexibility, balance, and proprioception. Private lessons for individuals only are offered with the Yoga Wheel.

"Carry a Big Stick" Workshop

"Carry a Big Stick" Workshop

A dowel rod in your Yoga practice..."yes" to all of that! So useful for becoming aware of your alignment.

Yoga at Perlick Distillery

Yoga at Perlick Distillery

An outdoor class in warmer months, or inside in the tasting room when needed. Vinyasa Yoga followed by tasty drinks from the distillery gives you a mid week break and a night out on a Tuesday.

Urdvha Dhanurasana, Upward Bow Pose

Urdvha Dhanurasana, Upward Bow Pose

Blocks and other Yoga props aren't just for beginners. They are incredibly useful tools for all levels to find space and understanding of the body's movements.

Yoga at Perlick Distillery

Yoga at Perlick Distillery

Inside the tasting room, we have a lovely natural setting that fits about 12 mats comfortably.

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Shell Lake, Wisconsin | 715.645.2543 lorrie@omsweetomyoga.net

 

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