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Available Online
Happy Monday! Yoga
A 30-minute class to get your week started off right; Mondays at 9:00 AM
30 min30 minOnline Session (Zoom)
4.50 US dollars
$4.50
Service Description
With the weekend gone, Mondays often have a weird feel about them, but weird doesn't have to be bad! This class will get you up and moving in a gentle but dynamic way to help you be at your best for the days to come. A lot can be accomplished in just 30 minutes! This class is currently working with movement repetitions rather than fast movement or lengthy holds, and you will be able to practice a version of each shape that works for you. It may include Pranayama and Meditative aspects along with Asana practice, with an anchor in self-inquiry.
Upcoming Sessions
Contact Details
715.645.2543
lorrie@omsweetomyoga.net
Om Sweet Om Yoga LLC, Service Road, Spooner, WI, USA
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