Weekend Warrior Yoga-Perlick Distillery

Service Description

Unleash your weekend warrior in a vinyasa/flow Yoga practice starting at 10:00am. We'll practice for about 45 minutes to get the weekend going in the right direction; the tasting room opens at 11:00am with their regular and seasonal drinks! The flow will be accessible to most, but you must be able to transition from sitting to standing and back again on your own - options are given so active participants all have something to do in each shape, and extra challenge can be offered for those who want it. The sequence should wake you up and get you moving, but isn't intended to wear you out! Class is always ended with several minutes in a nice relaxation. Yoga is by donation, but please stay and enjoy the awesome staff, owners, and environment at the distillery - you won't be disappointed! If at all possible, we will practice outside Spring-Autumn, but this cannot be guaranteed due to weather fluctuations. In case of inclement weather, and definitely in the colder months, we will move the practice inside. Please dress as you are comfortable from head to toe - I recommend dressing in layers that can be easily removed as you warm up with the practice and reapplied towards the end when things slow down. If you prefer non-alcoholic beverages, virtually all drinks at this distillery can be made without alcohol. And there is usually at least one food truck at 11:00 in the warmer months (check the cooler for snacks in the winter)! Cost for this class is by donation; you are reserving your spot here and checking the waiver here but will pay what you like the morning of class. Please bring your own mat and any props you want available.